Terms of Service

Matter and Muscle (matterandmuscle.com)

Last updated: 29/12/2025

1. Agreement to Terms

By accessing and using Matter and Muscle (matterandmuscle.com), you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, you must not use this website.

2. Description of Service

Matter and Muscle is a blog providing information and resources related to neurodiversity, self-help, health, and wellness. The content is intended for general informational and educational purposes only.

3. Intellectual Property

All content on this website—including but not limited to text, graphics, logos, images, and software—is the property of Matter and Muscle or its content suppliers and is protected by UK and international copyright laws. You may not reproduce, distribute, modify, create derivative works from, publicly display, or otherwise exploit any content without our prior written permission.

You may share links to our content and quote brief excerpts for non-commercial purposes with proper attribution and a link back to the original source.

4. User-Generated Content (Comments)

By posting comments on this website, you grant us a non-exclusive, royalty-free, perpetual, and worldwide licence to use, reproduce, modify, and display your comments in connection with the website. You retain ownership of your comments.

You agree that your comments will not contain unlawful, defamatory, abusive, or harassing content, spam or commercial advertising, content that infringes on any third party’s intellectual property rights, or personal attacks on other users or the website owner.

We reserve the right to remove any comments that violate these terms or that we deem inappropriate, without prior notice.

5. Acceptable Use

You agree to use this website only for lawful purposes. You must not use this website in any way that breaches any applicable local, national, or international law, is fraudulent or has any fraudulent purpose, harms or attempts to harm minors, or transmits any unsolicited advertising or promotional material.

6. Disclaimer of Warranties

This website and its content are provided on an ‘as is’ and ‘as available’ basis without warranties of any kind, either express or implied. We do not warrant that the website will be uninterrupted, error-free, or free of viruses or other harmful components. We make no warranties regarding the accuracy, reliability, or completeness of any content.

7. Limitation of Liability

To the fullest extent permitted by law, Matter and Muscle shall not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenues, whether incurred directly or indirectly, arising from your use of this website or reliance on any content published here.

Nothing in these terms excludes or limits our liability for death or personal injury caused by negligence, fraud, or any other liability that cannot be excluded by law.

8. External Links

This website may contain links to third-party websites. These links are provided for convenience only. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party websites. Accessing any linked site is at your own risk.

9. Future Commercial Activity

We may in the future offer products, services, affiliate links, or advertising on this website. Any such commercial activity will be subject to additional terms, which will be made available at the relevant time. We will update these Terms of Service accordingly.

10. Indemnification

You agree to indemnify and hold harmless Matter and Muscle from any claims, damages, losses, or expenses (including legal fees) arising from your use of the website, violation of these terms, or infringement of any third party’s rights.

11. Modifications to Terms

We reserve the right to modify these Terms of Service at any time. Changes will be effective immediately upon posting to the website. Your continued use of the website after any changes constitutes acceptance of the revised terms.

12. Termination

We may terminate or suspend your access to the website immediately, without prior notice, for any conduct that we believe violates these Terms of Service or is harmful to other users, us, or third parties.

13. Governing Law

These Terms of Service shall be governed by and construed in accordance with the laws of England and Wales. Any disputes arising from these terms or your use of the website shall be subject to the exclusive jurisdiction of the courts of England and Wales.

14. Severability

If any provision of these Terms of Service is found to be unenforceable or invalid, that provision shall be limited or eliminated to the minimum extent necessary, and the remaining provisions shall continue in full force and effect.

15. Contact

If you have any questions about these Terms of Service, please contact us via the Contact form.